ALTERNATIVE TO KEGEL EXERCISE: Circle Lie on your back with your feet hip-width apart and your arms straight and resting on the floor by your side. Raise your hips off the floor, keeping your shoulders broad and on the ground to form bridge pose.
DIY Crayon Lipstick Recipe and Tutorial from Hey Wanderer.This is a 2 ingredient DIY Crayon Lipstick recipe - crayons and coconut oil. Note: it is recommended to use ONLY CRAYOLA CRAYONS - not generic crayons made in China that may contain lead or.
How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.