Aneta Grier
More ideas from Aneta
Pelvic floor exercises as an alternative to Hysterectomy for Uterine Prolapse- If you don't like Kegels, here are 5 Alternatives to Kegel Exercises

ALTERNATIVE TO KEGEL EXERCISE: Circle Lie on your back with your feet hip-width apart and your arms straight and resting on the floor by your side. Raise your hips off the floor, keeping your shoulders broad and on the ground to form bridge pose.

DIY 2 Ingredient Crayon Lipstick Recipe and Tutorial from Oh So Pretty here. A video tutorial is also linked. Note: it is recommended to ONLY use CRAYOLA CRAYONS - not generic crayons made in China that may contain lead or who knows what. Really not sure about this - but how great would this be to make strange custom colored lipstick for Halloween?

DIY Crayon Lipstick Recipe and Tutorial from Hey Wanderer.This is a 2 ingredient DIY Crayon Lipstick recipe - crayons and coconut oil. Note: it is recommended to use ONLY CRAYOLA CRAYONS - not generic crayons made in China that may contain lead or.