Fitness⚡︎⚡︎☺︎

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5 min. Mom pouch ab 🔥
It’s not about the quantity of exercising you do but the quality and the exercises you choose! Try this 5 minute ab burn exercise and feel the difference in no time. Try 3 sets of 15 or 20. If you don’t have a band no problem! These are great for women with diastasis recti after birth or anyone looking to strengthen the core and flatten the tummy ☺️
5 Exercises to Loose Weight and Get Abs In The Pool - Swimming Exercises
ab workout routine and diet plan
#abworkoutsathome #workout #workoutathome #homeworkout #homeworkoutplan