Mediterranean diet meal plan
Collection by Angela Thee • Last updated 7 days ago
Easy Lentil Salad
Lentil salad offers a refreshing and delicious way to eat lots of protein and veggies. Mine is seasoned with fresh herbs and a lemon-based salad dressing.
Simple Olive Oil Pasta
All-star Mediterranean olive oil pasta. A light garlic-olive oil sauce with parsley and grape tomatoes coats the spaghetti! Plus feta, olives, basil...!
Mediterranean Quesadillas
Ooey gooey quesadillas packed with the flavours of the Mediterranean including, feta, olives, spinach, artichokes, sundried tomatoes and a tasty romesco sauce!
Mediterranean Chickpea Salad
This Mediterranean chickpea salad has all the flavors of a classic Greek salad plus hearty chickpeas and fresh oregano and parsley for an extra pop of flavor.
Homemade Mediterranean Flatbread
Fast, easy, and delicious Homemade Mediterranean Flatbread-style pizza in less than thirty minutes! Simply change the toppings to suit your preferences!
Mediterranean Baked Cod Recipe with Lemon and Garlic
Best baked cod recipe out there! Prepared Greek style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!
Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce
The best marinated Mediterranean grilled chicken recipe you will find! Each bite coupled with a little of the dill Greek yogurt sauce is absolute bliss!
Greek Meatballs and Orzo Skillet
Greek Meatballs and Orzo Skillet is the perfect easy weeknight dinner the whole family will love. Hearty, healthy and full of fresh Greek flavors!
Mediterranean Orzo Salad | foodiecrush.com
This vegetarian Mediterranean orzo pasta salad with crunchy vegetables, spinach, briny olives, and feta makes a healthy, meal-prepped or party pasta salad.
Baked Greek Shrimp With Tomatoes and Feta Recipe
30+ Cheap & Easy Mediterranean Diet Recipes
The Mediterranean diet has become widely popular due to it being known as perhaps the world's healthiest diet. It mostly consists of eating fruits, whole grains, legumes, fish, and lean protein. The idea is to
Greek Quinoa Salad Bowl
This Greek Quinoa Salad Bowl recipe is the traditional greek salad recipe with a twist. Made with a delicious home-made salad dressing.
HEALTHY GREEK SALAD WITH CHICKEN | foodiecrush.com
Crisp, crunchy, and fresh with Mediterranean flavor, this Greek salad topped with chicken is easy to meal prep ahead for weekday lunches or a light dinner.
Greek Style Garlicky Shrimp with Feta l Panning The Globe
Garlicky shrimp with lemon, parsley and feta. A quick and easy recipe that's delicious enough for a special occasion and easy enough for a weeknight.
One-Pot Greek Chicken With Orzo and Tomatoes
Get the recipe: one-pot Greek chicken with orzo and tomatoes
Mediterranean Stuffed Pork Tenderloin (Recipe + Tips) | NeighborFood
Feta, spinach, and sundried tomatoes give my Stuffed Pork Tenderloin its signature Mediterranean flair. Topped with tangy balsamic and rosemary glaze.