Anna
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Do you have troubles sleeping and wake up in the middle of the night? It makes you feel awful if it occurs night after night and also, it is not good for you. Fortunately, there are three ingredien…

Do you have troubles sleeping and wake up in the middle of the night? It makes you feel awful if it occurs night after night and also, it is not good for you. Fortunately, there are three ingredien…

Start your day on the right foot with a healthy, filling breakfast. This Spinach Banana Protein Smoothie recipe will keep you going until lunch! | @andwhatelse

Start your day on the right foot with a healthy, filling breakfast. This Spinach Banana Protein Smoothie recipe will keep you going until lunch! | @andwhatelse

When you're rushing to make it out the door on time in the morning, you don't have to skip the most important meal of the day if you take a few minutes to blend up a smoothie. These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.

When you're rushing to make it out the door on time in the morning, you don't have to skip the most important meal of the day if you take a few minutes to blend up a smoothie. These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.

When you're rushing to make it out the door on time in the morning, you don't have to skip the most important meal of the day if you take a few minutes to blend up a smoothie. These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.

When you're rushing to make it out the door on time in the morning, you don't have to skip the most important meal of the day if you take a few minutes to blend up a smoothie. These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.

Zucchini Noodles with Creamy Avocado Pesto | Eat Yourself Skinny

Zucchini Noodles with Creamy Avocado Pesto | Eat Yourself Skinny

(Vegan and GF) Zucchini Noodles with Avocado Sauce #vegan #glutenfree

(Vegan and GF) Zucchini Noodles with Avocado Sauce #vegan #glutenfree

5 WAYS TO TELL LYOUR DOG YOU LOVE THEM IN THEIR OWN LANGUAGE - great read!!! http://iheartdogs.com/5-ways-to-tell-your-dogs-you-love-them-in-their-own-language/

5 WAYS TO TELL LYOUR DOG YOU LOVE THEM IN THEIR OWN LANGUAGE - great read!!! http://iheartdogs.com/5-ways-to-tell-your-dogs-you-love-them-in-their-own-language/

roasted squash

roasted squash

Stir Fry Zucchini Noodles - Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds.

Stir Fry Zucchini Noodles - Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds.

My go to meal most nights of the week: wild caught salmon, zucchini noodles  with a creamy basil avocado sauce. Why? It is super simple to put together,  takes less than 30 minutes, has all the good fats, omega 3's, it's  anti-inflammatory, packed with protein, and it is just good.   I always buy a little extra salmon when I make this dish so I can take left  overs for lunch because if I am going through all that trouble to break out  the spiralizer, I am definitely making a few days worth…

My go to meal most nights of the week: wild caught salmon, zucchini noodles with a creamy basil avocado sauce. Why? It is super simple to put together, takes less than 30 minutes, has all the good fats, omega 3's, it's anti-inflammatory, packed with protein, and it is just good. I always buy a little extra salmon when I make this dish so I can take left overs for lunch because if I am going through all that trouble to break out the spiralizer, I am definitely making a few days worth…