30 Minute Boot Camp Workout
Add this workout into your weekly routine 2-3 times a week and you’ll be on your way to a lighter, healthier you. *Note - Drill instructor not provided. You're going to have to push yourself to achieve the results you want. (Note: If there IS a drill instructor present, do exactly as he or she says... if you know what's good for you.) Happy workout!
30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!
30 Day Love Handle Challenge For Curvy Waist
Most people hate their love handles, and that's a fact! So for those persons who want to get rid of it, this 30 day love handle challenge is the perfect solution for you. When it comes on to Love handles it can be a bit tricky to get rid of because, unfortunately, there's no way … Read More →
(robolikesifit.tumblr.com) fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”
My favorite way to end every workout, reduce pain, and improve recovery #fitness
swiss ball workout to strengthen your core and tighten your abs and reduce your lower back pain by CrisC
The Khloe Kardashian Official Workout Routine
Khloe's trainer, Gunnar Peterson, shared with us her revenge body workout. Follow along with Certified Personal Trainer, Alex Silver-Fagan!Complete this rou...