No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)
Idea for Christmas cake.cranberry or red plum filling for the spiced cake? Cream cheese or white chocolate frosting? PartySavvy loves the use of bright reds in the cranberries to spice up the look of this white cake.