Dance

14 Pins
·
1mo
Ballet-Inspired Inner Thigh Exercises 💛
Inner thigh exercises to feel engaged before starting ballet class. These will help you to turn out your legs more! 💪🏻 #discountdance #balaball #bala #strengthexercises #dancerworkout #innerthighworkouts
Turning up the strength 🔥🔥🔥
If you are working on building strength for fouettés, you NEED to try these exercises with @katherineochoa__ #discountdance #ballet #strengthexercises
This may contain: a man is sitting on the floor with his legs crossed and one leg up in the air
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improve your jumps
follow for more like this @yk_nanaaa
This may contain: a woman standing on one leg in front of a ballet bar
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How to improve your arabesque | Ballet video
Exercices to improve your arabesque ✨video credit @ athletistry on IG ✨
This may contain: a woman leaning against a wall with her leg on the wall and arms behind her head
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Ballet turnout exercises | Ballet workout videos | improve your turnout
Ballet turnout exercises ✨ video credit @ yana_nka8 on IG ✨ ballet tips