More ideas from Anna
Breaking Down Yoga Poses – THEYOGISTE

Breaking Down Yoga Poses – THEYOGISTE

Breaking Down Yoga Poses – THEYOGISTE

Breaking Down Yoga Poses – THEYOGISTE

Yoga Girls, Kid Yoga, Yoga Flow, Yoga Meditation, Yoga Exercises, Yoga Workouts, Yoga Sun Salutation, Yoga Handstand, Yoga Humor, Yoga Poses, Massage, Inspirational, Training, Fit, Deporte, Yoga Anatomy, Custom In, Yoga Headstand, Yoga Sequences

8,254 vind-ik-leuks, 121 reacties - Yoga and Barre Instructor (@actionjacquelyn) op Instagram: '✨HOW TO DO PIGEON POSE✨This is one of my favorite poses because it is one of the most effective hip…'

8,254 vind-ik-leuks, 121 reacties - Yoga and Barre Instructor (@actionjacquelyn) op Instagram: '✨HOW TO DO PIGEON POSE✨This is one of my favorite poses because it is one of the most effective hip…'

OK so I'm calling this DAY 0 ahead of my #CatsHandstandSeries course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it as a preview so you can start practicing a little early. . There were 2 things that were complete game changers for me when learning to handstand and they were shoulder protraction and hand posture. . Very rarely you hear anyone focus on proper hand posture. Not just position but actually hand…

OK so I'm calling this DAY 0 ahead of my #CatsHandstandSeries course. It was going to be day 1 however it was almost impossible to develop a post that you guys could post on. So I thought I'd use it as a preview so you can start practicing a little early. . There were 2 things that were complete game changers for me when learning to handstand and they were shoulder protraction and hand posture. . Very rarely you hear anyone focus on proper hand posture. Not just position but actually hand…

My motivation! #yogahatha

My motivation! #yogahatha

Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Baby Cobra Pose Bhujangasana  Also Last few days to sign up for the FREE 7 Day Cleanse before…”

Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Baby Cobra Pose Bhujangasana Also Last few days to sign up for the FREE 7 Day Cleanse before…”