anna kocholova

anna kocholova

anna kocholova
More ideas from anna
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Fitness Expert, Fitness Motivation, Health, Fitness Inspiration, Yoga Fitness, Work Hard, Dancing

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With a fat loss plan like this one bad day couldn’t phase your progress!

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I think a lot of people tend to get WEIGHT loss and FAT loss confused. Those who come to me asking how to lose WEIGHT. often mean FAT when they talk about “losing”. Losing WEIGHT is simple, losing FAT is a little trickier. Weight loss comes down to.

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Dish, Training, Fitness Motivation, Health Fitness, Selfies