run & joga

108 Pins
·
7y
You are what you eat.
You are what you eat.
an older woman is sitting on the floor with her legs crossed
mycoachyoga.com
a drawing of a turtle with the caption your speed doesn't matter, forward is
Dose of Inspiration!
a woman is doing yoga poses with her hands on the ground and feet in the air
a woman is doing yoga poses with her hands on her hips and knees bent down
Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…
a pink sky with the words in two weeks, you'll feel it
56 Great Motivational Quotes That Will Make Your Day 41
Don’t Eat Less
5 Foods That Sound Healthy – But Really Aren’t! – 5 Min To Health
Don’t Eat Less
a quote that says exercising is a blessing not a choice i workout because i am grateful that physically can
The Best Fitness Gifts for Women that are Actually Useful
Super cute yet functional fitness gifts for women that are unique and actually useful! You can't go wrong with anything on this list! #FitnessMotivation
Breakfast gives you energy for your day! Allowing your body to burn those calories for the rest of the day. PaulasHealthyLiving.com
Eat Clean. Make Changes.
Breakfast gives you energy for your day! Allowing your body to burn those calories for the rest of the day. PaulasHealthyLiving.com
All there is to it! #healthy
backonpointe
All there is to it! #healthy