400 Calorie Breakfast

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April Johnson
Bookmark these quick, easy + healthy lunch recipes to make for the work week or during your weekend at home. (healthy sandwiches for lunch) Good Food, Yummy Food, Tasty, Breakfast Recipes, Breakfast Bagel, Breakfast Healthy, Healthy Bagel, Avocado Breakfast, Breakfast Calories

Avocado and Egg Breakfast Bowl

Bagel thins are a great alternative for people who can't get enough of the starchy breakfast favorite. Make this sandwich with egg whites, avocado, and red bell peppers for a boost in protein, vitamin C, and fiber. Get the recipe here. Serving Size: 1 sandwich371 calories30.9 g protein13.1 g fat637 mg sodium36.4 g carbohydrates (6.8 g sugar, 10.9 g fiber)

Hard-boiled eggs are great for snacks, breakfast, lunch, and more! From egg salad to breakfast bowls, these are the best hard-boiled egg recipes. High Fiber Breakfast, Protein Packed Breakfast, Breakfast Bowls, Avocado Breakfast, Power Breakfast, Breakfast Options, Breakfast Ideas With Eggs, Healthy Low Carb Breakfast, Mexican Breakfast

Avocado and Egg Breakfast Bowl

Hardboiled eggs and avocado makes for a low-carb, high-fiber, and protein-heavy meal. Add soy sauce, hot sauce, or salt and pepper for extra flavor. Get the recipe here. Serving Size: 1 bowl333 calories13.1 g protein28.4 g fat145 mg sodium9.8 g carbohydrates (1.2 g sugar, 7 g fiber)

These Wheat-Free Gluten Free Pancakes from Wheat Belly Cookbook Are Perfect For a Low-Carb Brunch - triple serving size Low Carb Pancakes, Gluten Free Pancakes, Low Carb Breakfast, Breakfast Recipes, Almond Pancakes, Protein Pancakes, Almond Recipes, Gluten Free Recipes, Low Carb Recipes

These Wheat-Free Pancakes Are Perfect For a Low-Carb Brunch

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436 reviews
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20 minutes
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Controlling cravings when you've cut carbs or gluten can be especially hard when it comes to breakfast or brunch. Between baskets of muffins and stacks of

Healthy Egg Muffin Cups Recipe - Show Me the Yummy - Episode 15 Want to make the. Healthy Egg Muffin Cups Recipe - Show Me the Yummy - Episode 15 Want to make these for Baby breakfast! Or Lunch! Breakfast And Brunch, Breakfast Healthy, Healthy Egg Muffins, Breakfast Casserole, Breakfast Egg Muffins, Veggie Muffins, School Breakfast, Breakfast Recipes With Eggs, Breakfast Ideas

Avocado and Egg Breakfast Bowl

Loaded with vegetables, high in protein, and low in calories. Get the recipe here. Serving Size: 2 egg muffins96 calories7.4 g protein5.4 g fat74 mg sodium4.8 g carbohydrates (2.4 g sugar, 1.4 g fiber)

You can make a week's worth of these cinnamon raisin overnight oats all at once. Get the recipe: cinnamon raisin overnight oats Cocina Natural, Healthy Snacks, Healthy Recipes, Free Recipes, Healthy Breakfasts, Dessert Healthy, Eating Healthy, Healthy Tips, Under 300 Calories

This Genius Sunday Prep Idea Will Help You Lose Weight All Week

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488 reviews
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10 minutes
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How do you make the quickest breakfast even quicker? Prep the entire week's breakfast all at once. Just like you pack salads for the week, you can save time

Refrigerator Steel Cut Oats 101 possibilities when it comes to mix-ins. Get stevia brown sugar instead of the regular brown sugar! Overnight Oats, Overnight Steel Cut Oatmeal, Pots, Mason Jar Meals, Oatmeal Recipes, Breakfast Recipes, Brunch, Cooking Recipes, Yummy Food

Overnight Steel Cut Oatmeal (Plus Mix-In Ideas) - Lovely Little Kitchen

This is one of those recipes that is super versatile, and there are 101 possibilities when it comes to mix-ins. These are a few of my favorites...

Healthy Chocolate Oatmeal Meet the Best Bowl of Oatmeal You've Ever Eaten -The Sweet Breakfast Treat That Can Help You Lose Weight Breakfast And Brunch, Detox Breakfast, Breakfast Recipes, Breakfast Ideas, Breakfast Healthy, Breakfast Dessert, Breakfast Casserole, Chocolate Oatmeal, Healthy Chocolate

The Sweet Breakfast Treat That Can Help You Lose Weight

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175 reviews
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10 minutes
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When it comes to weight loss, many celebrity trainers like Bob Harper and Gunnar Peterson agree: it's best to eat carbs in the morning. When you front load the

Berry Beautiful Overnight Oats - Serving Size: 1 bowl 235 calories 8 g protein 6 g fat 0 mg sodium 38 g carbohydrates g sugar, 7 g fiber) Breakfast And Brunch, Easy To Make Breakfast, Health Breakfast, Breakfast Bowls, Healthy Breakfast Recipes, Healthy Cooking, Healthy Snacks, Cooking Recipes, Healthy Recipes

Avocado and Egg Breakfast Bowl

Take a few minutes to throw the ingredients together the night before, and easily grab and go in the morning. Get the recipe here. Serving Size: 1 bowl235 calories8 g protein6 g fat0 mg sodium38 g carbohydrates (10 g sugar, 7 g fiber)

Steel Cut Oats with Coconut oil. Steel Cut Oats with Coconut Oil. This is the perfect breakfast that goes with any topping! Only 136 kcal per serving. Sweet Breakfast, Perfect Breakfast, Breakfast Bowls, Breakfast Recipes, Breakfast Ideas, Clean Breakfast, Breakfast Time, Healthy Snacks, Healthy Eating

Avocado and Egg Breakfast Bowl

Oats are great because they contain lots of soluble fiber, which helps regulate your blood sugar levels. You can toast the oats in coconut oil and add any type of fruit toppings you desire for extra flavor. Get the recipe here. Serving Size: 1 mug115 calories2.7 g protein4.7 g fat8 mg sodium16.1 g carbohydrates (2.4 g sugar, 2.1 g fiber)

Cheese and Veggie Omelet Lose Weight, Gain Energy: 5 High-Protein Breakfasts Under 350 Calories Low Calorie Breakfast, High Protein Breakfast, Breakfast Recipes, Breakfast Ideas, Paleo Breakfast, Healthy Cooking, Healthy Snacks, Healthy Eating, Cooking Recipes

Cheese and Veggie Omelet

We don't all have time to stop for morning snack so filling up on a breakfast that's high in protein to satisfy your hunger and keep your energy going strong

Pin for Later: 28 Hot and Healthy Breakfast Recipes For Bitter-Cold Mornings Vegan Gingerbread "Buttermilk" Pancakes Enjoy the taste of Fall with a batch of fluffy vegan gingerbread pancakes. These piping-hot pancakes are the perfect weekend treat. Vegan Pancake Recipes, Healthy Breakfast Recipes, Vegan Recipes, Healthy Breakfasts, Breakfast Ideas, Waffle Recipes, Brunch Ideas, Healthy Desserts, Brunch Recipes

These Vegan Gingerbread "Buttermilk" Pancakes Are Stacked With Protein

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20 reviews
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30 minutes
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Whether you're following a vegan diet or not, these pancakes are a must. You won't be able to resist this fluffy and sweetly spiced veganized buttermilk stack

Scramble 1 whole egg with 1 egg white in a skillet coated with cooking spray Place on toasted whole wheat English muffin spread with c mashed Hass avocado Top with 1 slice reduced-fat Cheddar cheese and tomato slices Total calories: 397 400 Calorie Lunches, Meals Under 400 Calories, No Calorie Foods, Low Calorie Recipes, Healthy Dinner Recipes, Diet Recipes, Healthy Snacks, Healthy Eating, Healthy Fruits

Weight Loss Is Simple! Eat 400-Calorie Meals

20 low-calorie meals from the 400-Calorie Fix to help you lose weight

Pin for Later: Lose Weight With These Low-Calorie, High-Protein Breakfasts Oatmeal With Fruit and Nuts High Fiber Breakfast, Low Calorie Breakfast, High Protein Breakfast, Eat Breakfast, Breakfast Recipes, Breakfast Ideas, Breakfast Cereal, Oatmeal Flavors, Oatmeal With Fruit

Oatmeal With Fruit and Nuts

We don't all have time to stop for morning snack so filling up on a breakfast that's high in protein to satisfy your hunger and keep your energy going strong

Lose Weight With These Low-Calorie, High-Protein Breakfasts: We don't all have time to stop for morning snack so filling up on a breakfast that's high in protein to satisfy your hunger and keep your energy going strong until lunch is key. Healthy Weight, Get Healthy, Healthy Snacks, Healthy Recipes, Easy Recipes, Eating Healthy, Healthy Breakfasts, Healthy Summer, 400 Calorie Breakfast

Yogurt With Fruit and Nuts

We don't all have time to stop for morning snack so filling up on a breakfast that's high in protein to satisfy your hunger and keep your energy going strong

400 Calorie Fix Meal Idea: Yogurt Parfait Snack This cool combo makes a great mid-afternoon snack. In a bowl, layer 1 oz) container fat-free Greek-style yogurt. Add 1 c blueberries. Top with c low-fat store-bought granola. Drizzle with 2 tsp honey. 400 Calorie Meals, Low Calorie Snacks, Low Calorie Recipes, Calorie Diet, Healthy Crockpot Recipes, Healthy Dishes, Healthy Snacks, Healthy Eating, Clean Eating

Weight Loss Is Simple! Eat 400-Calorie Meals

20 low-calorie meals from the 400-Calorie Fix to help you lose weight