No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
25 min, push ups on knees for ribs and crunches in place of sit ups 2 rounds at 25 min each, as Rx except reverse crunches for ribs; 2 rds @ 25 min ea, as Rx
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goldfishkiss: “ I must confess. My motivation to workout is at an all time low lately. I blame my energy level and aches and pains. But you know what the one thing is that’s helping me feel amazing,.
Tips to staying on track over the weekend! Weekend Motivation - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Need to print this & put next to exercise equipment, great inspiration! Fitspiration for those discouraging moments! Just let them pass, never give up.
50 Highly Motivational Quotes To Prepare You For 2017 - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
70 Incredibly Motivating Workout Quotes That Are Guaranteed To Inspire - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
