Need to work on your posture? Here are some great exercises to improve upper body posture!
These are great for breastfeeding moms! Do these posture exercises every day or integrated into your workouts and feel your posture dramatically improve in just a few days! More exercise tips for moms at Strong Mommas! #posture #workoutsforwomen #workoutsforbeginners #workoutsformoms
12 Effective Stretches to Relive the Tension in Your Neck and Shoulders
Is your life and work making you suffer neck and shoulder pain? These effective stretches are easy to perform and are also the best remedy to treat your neck and shoulder stiffness, soreness and pain. ►
How To Help Migraine Trigger Due To Tense Back And Neck Muscles - TwinCitiesView
How To Help Migraine Trigger Due To Tense Back And Neck Muscles Well, well, well… you too have migraines and are desperate to try ANYTHING to get them to stop or even just to reduce the intensity, I’ve been there! About 5 years ago I had liver failure due to a rare liver disease I [...]
Myofascial Trigger Points: Relief for Tension Headache
Releasing myofascial trigger points provides relief for tension headache and chronic migraine pain. Get the details here. Learn to stop the pain now.