cviky

208 Pins
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3w
This may contain: a woman doing yoga poses in front of a wall with images of her back and shoulder
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упражнения для подвижности позвоночника
❤Улучшает подвижность позвоночника; ❤Снимает спазмы и зажимы в спине; ❤Тонизирует органы брюшной полости.
This may contain: the woman is wearing scrubs and standing in front of an image of her back
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If you have neck and shoulder pain, practice this exercise right away.
If you have neck and shoulder pain, practice this exercise right away.
This may contain: a man standing in front of a blue wall with two mannequins on it
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Vũ Ngọc Sơn
Exercises to fix the back without support. #vungocson #drson
This may contain: a man standing in front of a blue wall pointing to the back of a tooth
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Vũ Ngọc Sơn
Exercises to increase pelvic strength. #vungocson #drson
This may contain: a man sitting on a chair in a room with medical equipment
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This may contain: a person standing on top of a hard wood floor
1:21
A great set of exercises for the health ofyour feet. Be sure to save, like and share with friends. Perform these exercises regularly, even if your feet do not hurt. I especially recommend it for those who walk in heels or uncomfortable shoes. 3 Remember, the feet are a very important part of the body, as is the back. If you have problems with your feet, then your posture will be bad, as well as your back will hurt. By @makarin
This may contain: two people laying on the ground with their arms around each other
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Great tips for yoUr belt #drson #theanh28 vungoCSon
This may contain: an image of the back of a man with his arms and legs highlighted in yellow
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SIJ pain? Here’s one move to try (even if you don’t have pain!)
This may contain: a man is doing exercises on the floor in front of a wall with an advertise
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Good tips to reduce hip arthritis😍
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Vũ Ngọc Sơn
Good tips to reduce hip arthritis😍