Azzahra Ali

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23 following
Jkt  ·  Not a morning person
Azzahra Ali
More ideas from Azzahra
Cute idea called a 'boyfriend book' or 'boyfriend journal.' I really want to do this for Curtis for our one-year anniversary in a few months.

jr__nal: A Boyfriend Book -so well done. Inspirational idea and mad scrapbooking skills!

100 Quick Weight-Loss Tips

Start Dropping Pounds Today With These 100 Quick Weight-Loss Tips: Losing weight is a journey made up of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by little.

1. Ice cold water You’ll burn an extra 250-to-500 calories a day by drinking 8-to10 glasses of ice cold water because… Your body has to burn calories (or fat) in order to heat the ice cold water back up to your own body temperature so basically… You can lose up to 1 lb. a week …

Ice cold water burn an extra calories a day by drinking glasses of ice cold water Your body has to burn calories (or fat) in order to heat the ice cold water back up to your own body temperature so You can lose up to 1 lb. a week