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I love this cause it could be about so many things.... Food, stress, your day, negative thoughts... So many other things that seem better after a good run.

I love this cause it could be about so many things.... Food, stress, your day, negative thoughts... So many other things that seem better after a good run.

Summer's in the air

Summer's in the air

Welcome to the fiery depths of abdominal hell. 11 exercises, 7 sets, 4 killer supersets — one incinerated core. Do this brand new workout routine to get your abs cut up before January 1.

Welcome to the fiery depths of abdominal hell. 11 exercises, 7 sets, 4 killer supersets — one incinerated core. Do this brand new workout routine to get your abs cut up before January 1.

body inspiration fit girl

body inspiration fit girl

15 of the Best Health Hacks-Love the idea of marking your water cup...keeps you on track to drink all day.

15 of the Best Health Hacks-Love the idea of marking your water cup...keeps you on track to drink all day.

Marilyn Monroe as Rose Loomis, smiles after  hearing the signal from her lover, in "Niagara" 1953

Marilyn Monroe as Rose Loomis, smiles after hearing the signal from her lover, in "Niagara" 1953