I love this cause it could be about so many things.... Food, stress, your day, negative thoughts... So many other things that seem better after a good run.
Summer's in the air
Welcome to the fiery depths of abdominal hell. 11 exercises, 7 sets, 4 killer supersets — one incinerated core. Do this brand new workout routine to get your abs cut up before January 1.
body inspiration fit girl
15 of the Best Health Hacks-Love the idea of marking your water cup...keeps you on track to drink all day.
Marilyn Monroe as Rose Loomis, smiles after hearing the signal from her lover, in "Niagara" 1953