Zuzana Balážová

Zuzana Balážová

Zuzana Balážová
Viac nápadov od Zuzana
Pigeon Pose - Eka Pada Rajakapotasana

Pigeon Pose - Eka Pada Rajakapotasana

9,792 Me gusta, 195 comentarios - Alexia Clark (@alexia_clark) en Instagram: "TRX Craze  1. 15 each side  2. 10 each on each side  3. 15 each  4. 30 seconds each leg  Minimal…"

9,792 Me gusta, 195 comentarios - Alexia Clark (@alexia_clark) en Instagram: "TRX Craze 1. 15 each side 2. 10 each on each side 3. 15 each 4. 30 seconds each leg Minimal…"

1,611 Likes, 43 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX  1. 10 reps  2. 15 reps  3. 15 each side  4. 40seconds  3-5 rounds  #AlexiaClark…”

1,611 Likes, 43 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX 1. 10 reps 2. 15 reps 3. 15 each side 4. 40seconds 3-5 rounds #AlexiaClark…”

See this Instagram video by @alexia_clark • 9,179 likes

See this Instagram video by @alexia_clark • 9,179 likes

19.2k Likes, 853 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy TRX 1. 15 each side 2. 20 each side 3. 15 each side 4. 15 each side 5. 10 each…”

19.2k Likes, 853 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy TRX 1. 15 each side 2. 20 each side 3. 15 each side 4. 15 each side 5. 10 each…”

15.3k Likes, 374 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX circuit! 1. 15 reps 2. 40seconds 3. 15 reps 4. 40seconds 3-5 rounds #alexiaclark…”

15.3k Likes, 374 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX circuit! 1. 15 reps 2. 40seconds 3. 15 reps 4. 40seconds 3-5 rounds #alexiaclark…”

5,161 Likes, 266 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX CORE CIRCUIT! You guys have been asking for a killer core workout and here it is!  Remember on…”

5,161 Likes, 266 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX CORE CIRCUIT! You guys have been asking for a killer core workout and here it is! Remember on…”

21.8k Likes, 1,393 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX + Kettlebells = ❤️ 1. 5-10 reps each (super hard ) 2. 20 reps  3. 60seconds  4. 20 reps  3-5…”

21.8k Likes, 1,393 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX + Kettlebells = ❤️ 1. 5-10 reps each (super hard ) 2. 20 reps 3. 60seconds 4. 20 reps 3-5…”

18.7k Likes, 819 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy  TRX  1. 15 each side  2. 20 each side  3. 15 each side  4. 15 each side  5. 10 each…”

18.7k Likes, 819 Comments - Alexia Clark (@alexia_clark) on Instagram: “Core Crazy TRX 1. 15 each side 2. 20 each side 3. 15 each side 4. 15 each side 5. 10 each…”

TRX CORE  1. 15 each side  2. 5 reps each  3. 15 each side  4. 10 reps each  3-5 rounds  #alexiaclark #queenofworkouts #fitnessmotivation #core #trx #fit #fitgirl #fitness #fitforareason #motivation #pike #abs

TRX CORE 1. 15 each side 2. 5 reps each 3. 15 each side 4. 10 reps each 3-5 rounds #alexiaclark #queenofworkouts #fitnessmotivation #core #trx #fit #fitgirl #fitness #fitforareason #motivation #pike #abs