lunch

160 Pins
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1mo
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This may contain: a person cutting into a pizza on top of a wooden board with plants in the background
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🥑 Avocado Cottage Cheese Sandwich 🥪
If you’re looking for a healthy, protein-packed breakfast, this sandwich with rocket and smoked salmon is THE ONE! The base made from egg, avocado, and cottage cheese replaces traditional bread, offering you an excellent source of protein and healthy fats 💯 INGREDIENTS: ▪️100 g avocado ▪️1 egg ▪️50 g light cottage cheese ▪️A pinch of salt ▪️Rockey ▪️50 g smoked salmon Preparation: ▪️Mash the avocado with a fork, then add the egg, salt, and cottage cheese, and mix well. ▪️On a baking sheet lined with parchment paper, spoon the mixture and form two equal circles. ▪️Bake at 200°C for 20 minutes. ▪️Let them cool slightly, then add the arugula and smoked salmon, and assemble the sandwich. ▪️Enjoy! Credit to: @liana.mincioaga and @cris_georgescu
This may contain: a hand holding a piece of broccoli in a glass bowl on a counter
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#рецепт
2 ingredient spinach wrap 🌱 Made by @ihartnutrition  Recipe: - 1 cup baby spinach - 2 eggs salt + pepper  Directions: 1. Blend the eggs and spinach until smooth 2. Cook on a pan in some cooking spray 3. Add your fav toppings!
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2 ingredient spinach wrap 🌱
2 ingredient spinach wrap 🌱 Made by @ihartnutrition Recipe: - 1 cup baby spinach - 2 eggs salt + pepper Directions: 1. Blend the eggs and spinach until smooth 2. Cook on a pan in some cooking spray 3. Add your fav toppings!
This may contain: a woman is holding a large piece of bread
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2-ingredient cottage cheese flat bread
With just two ingredients, enjoy a quick and simple snack of cottage cheese flatbread! Just combine flour and cottage cheese, roll out, and bake for a scrumptious, easy flatbread. This recipe is great for a nutritious dinner or snack because it's flexible and tasty. Enjoy it alone or with your own toppings for a healthy, homemade treat. // 2-ingredient cottage cheese flat bread // Cottage cheese flatbread // Ww cottage cheese recipes // Healthy flatbread recipes // Healthy flatbread pizza // Keto cottage cheese bread //
This may contain: there are four muffins on the plate and one is labeled no knead gluten free i can't read bread rolls
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No Knead Gluten Free Lentil bread rolls -No grains, No flour, No Sugar, No yeast, Vegan, low cal-
35min · 4 servings These easy vegan, coeliac friendly/gluten free lentil bread rolls are good for your gut and waistline (low calorie). And no grains, flour, sugar or yeast is used 🇬🇧 No Knead Gluten Free Lentil bread rolls Voor 🇳🇱 zie reacties Nutritional value per roll (w/o toppings): 14.5/13.4 g dietary fiber, 14.8/12.8 g protein, 200 g legumes Prep: < 10 min Soaking time: > 2 h Oven time: 25 min Yields: 4 rolls Ingredients: • 200 g (1 cup) dry red lentils, rinsed • 20 g (¼ cup) whole psyllium husk (not powder) • 60 ml (¼ cup) water • 1½ tbsp olive oil • ½ tsp baking soda • ½ tsp salt • ½ tbsp lemon juice or apple cider vinegar • Toppings (optional but highly recommended): 3 tbsp mixed seeds e.g. pepitas (pumpkin seeds) + sunflower seeds + crushed linseeds M
This may contain: a person holding an object in their hand
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Avocado Protein Bread: Low-Carb Keto Delight
Indulge in a High-Protein Avocado Bread Made with Ripe Avocado, Egg, and Whole Milk Curd. Elevate Your Keto Diet with this Nutrient-Packed and Delicious Bread Alternative. #KetoBread #HighProtein #WeightLoss Eat Healthy Is Good video
This may contain: a woman holding up a piece of bread
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Easy Spinach + Feta Loaf
Hungry Happens
Hungry Happens 
This contains: Butternut Squash Soup
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Butternut Squash Soup
This may contain: an image of carrots being washed in a strainer with the words did you know that if you take red lentils?
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Smoothie Secrets: Proven Strategies for Effective Weight Management
🍹🏋️‍♀️ Are you ready to sip your way to weight loss success? Discover our delicious smoothies and juices packed with nutrients to fuel your journey! Explore vibrant flavors and nourishing ingredients designed to support your health goals. Start blending your way to a healthier you today! 🌟🥤 👉 Check out our bio for more details or head to our website to start your weight loss journey now! #WeightLossJourney #HealthyLiving
This may contain: a woman's hand holding a red object in a white bowl on top of a table
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Spinach Lentil Protein Wrap
INGREDIENTS:(makes ca. 5 wraps)150 dry split red lentils (P 36gr) 360ml warm water Handful of spinach (P 2gr)2-3 Tbsp nooch (P 8gr)Pinch of@gigi_goes_vegan #CruciferousCrunch
This may contain: a woman's hand is holding a red object in a bowl
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This may contain: an avocado being cut in half with a knife
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HIGH PROTEIN AVOCADO BREAD 🥑✨ Make Healthy Food Recipes ✨ Food Recipe | Healthy Food Ideas
Follow @makehealthyfoodrecipes to discover delicious & healthy recipes for every meal 😋😋 HIGH PROTEIN AVOCADO BREAD 🥑 (via: @lindsay.keosayian) This is too good to put into words! It’s soft, fluffy and so flavorful! Definitely give it a try and let me know when you do! You’ll need: 1 ripe avocado, peeled and pitted 142 grams organic whole milk cottage cheese (one 5oz container) 1 egg everything season (optional) 1. Combine all ingredients in a bowl. 2. Transfer the mixture by the spoonful to a parchment lined baking sheet. 3. Bake at 400F for 20 minutes. 4. Assemble as a sandwich or any way you see fit and enjoy! 💚 #avocadobread #avocadosandwich #cottagecheese #cottagecheeserecipes #avocadolove #highproteinbread
This may contain: a person is cutting up some vegetables on a wooden board
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This may contain: a man holding an apple standing in front of a baking dish on top of a wooden table
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Bean Taco  📝 Recipe for 4 Tacos  Ingredients: 4 wraps 1/2 iceberg lettuce 100 g vegan grated cheese  Bean mixture: 1 white onion 800 g kidney beans 50 g fine oat flakes 30 ml soy sauce 20 ml maple syrup 1 tbsp mustard 1 tbsp tomato paste 2 tsp smoked paprika seasoning 2 tsp vegetable stock powder  Sauce: 5 tbsp vegan mayo 1 tbsp ketchup 1 tbsp mustard 1 tsp maple syrup 1/2 white onion 3 gherkins  Toppings: Sesame seeds  - Comment for Full Recipe...
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Bean Taco
Bean Taco 📝 Recipe for 4 Tacos Ingredients: 4 wraps 1/2 iceberg lettuce 100 g vegan grated cheese Bean mixture: 1 white onion 800 g kidney beans 50 g fine oat flakes 30 ml soy sauce 20 ml maple syrup 1 tbsp mustard 1 tbsp tomato paste 2 tsp smoked paprika seasoning 2 tsp vegetable stock powder Sauce: 5 tbsp vegan mayo 1 tbsp ketchup 1 tbsp mustard 1 tsp maple syrup 1/2 white onion 3 gherkins Toppings: Sesame seeds - Comment for Full Recipe...