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Exercise

19 Pins

·

9mo

barborabugov

By

Barbora Bugáňová

This may contain: a woman standing in a yoga pose with the caption do you have rounded shoulders? try these poses for better posture

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This may contain: a woman is laying on the ground in an indoor gym

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This may contain: a woman is doing an exercise on her yoga mat with the words full body pilates flow

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This may contain: a person standing on top of a hard wood floor

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A great set of exercises for the health ofyour feet. Be sure to save, like and share with friends. Perform these exercises regularly, even if your feet do not hurt. I especially recommend it for those who walk in heels or uncomfortable shoes. 3 Remember, the feet are a very important part of the body, as is the back. If you have problems with your feet, then your posture will be bad, as well as your back will hurt. By @makarin

This may contain: a woman is doing yoga on a mat

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This may contain: a woman in black shorts and white shirt holding a tennis racquet

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This may contain: a man standing on top of a roof with his hands up in the air while wearing black pants

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Try This Excercise 🤞

This contains: Yoga oefeningen voor een slechte houding

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Zo kom je van een slecht postuur af!

This contains an image of: knocked knees - how to fix if you have this problem? - -

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knocked knees - how to fix if you have this problem? - -

This may contain: a man laying on top of a yoga mat with his arms and legs spread out

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4 exercises to work out the muscles of the shoulder blades and trapezius muscles.

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This may contain: a woman is sitting on the floor with her legs crossed and holding a plant in front of her

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This may contain: a woman standing on top of a yoga mat with the words hip opener exercises for cheerleaders

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Nápady (19) na tému Exercise | cvičenie, posilňovanie, posilňovacie cvičenia