DIY Naturally Flavored Herb and Fruit Water Recipes and Instructions from The Yummy Life here. Lots of tips for making this cheap alternative to soda with simple recipes. citrus blend raspberry lime watermelon rosemary blackberry sage pineapple mint by
I wouldn't use milk in so many of them. I prefer water as the base in most of my green smoothies. I like the general recipes and the protein breakdown at the bottom. 25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas!