Barbora Urbanova

Barbora Urbanova

Barbora Urbanova
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100 Ideas for Advent Calendar Fillers Good one- date related? Movies, things to get ready, tickets, etc.

100 unique and handy ideas for filling up your Advent calendars. Suggestions and inspiration on small and thoughtful gifts that can be enjoyed by all the family: adults as well as kids.

highres_203293572.jpeg 1,489×2,233 pixeles

highres_203293572.jpeg 1,489×2,233 pixeles

Don't get SAD this winter, face Seasonal Affective Disorder head-on. Battle the winter blues and enjoy everything this snowy season has to offer! #SAD #SeasonalAffectiveDisorder #WinterBlues

I use a therapy lamp during the winter ✔Don't get SAD this winter, face Seasonal Affective Disorder head-on. Battle the winter blues and enjoy everything this snowy season has to offer!

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods.

Fill your diet with superfoods. Click e for the Top 30 Fat Burning Superfoods.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week? Try this simple and effective diet! Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week?

What Causes Stubborn Lower Belly Fat? (These 12 Habits)

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb (Diet Plans To Lose Weight For Women Over

For #recipes, #health, and #fitness challenges, go to my website: http://www.beachbodycoach.com/bakerbarre2011 http://www.facebook.com/kbarresmom2014

Quick and Easy Morning Workout to get your body moving! Head for our 6 main reasons you should work out in the morning to help you prep for your next pageant

Redbook's Strong Sexy You 21-Day Challenge - do it!

Get In The Best Shape of Your Life With - REDBOOK's Strong Sexy You Challenge It's deceptively simple, but gets serious results. Add on an exercise each day.

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody

60 Ideas to Beat Seasonal Affective Disorder (SAD)

Some Of These Are Good Ideas To Do Regardless. Plus, There Is Some Health Advice Also. Infographic: 60 Ideas to Beat Seasonal Affective Disorder (SAD)