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Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte
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The person who dances with you in the rain will most likely walk with you in the storm. So true. Love my best friends! all my best friends help me with the storm of life until the storm clears up and turns into beautiful and remarkable rain.