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Reflexology is an alternative treatment for alleviating pain from various ailments. It is based on performing massage by using the fingers by which we apply pressure to specific points in the feet, hands and ears. It is believed that each organ is related to a certain point in the hands, feet and ears, and by massaging these points you can relieve pains and aches. #Massage
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The seven Chakras of the body are energy centers that allow your self to receive, internalize, and also diffuse life energy. They are capable of “transforming energy” and influencing change within yourself or personality.
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )