Beata Berankova

Beata Berankova

Beata Berankova
More ideas from Beata
This Spinach + Apple Baby Food Puree is high in iron and is a great puree to introduce to baby at 6 months of age to help replenish their iron reserves in a natural way. And because we add in cinnamon, ginger and cloves to the simmering apples, this homemade baby puree tastes amazing!

This Spinach + Apple Baby Food Puree is high in iron and is a great puree to introduce to baby at 6 months of age to help replenish their iron reserves in a natural way. And because we add in cinnamon, ginger and cloves to the simmering apples, this homem

The best thing about this list of whole food finger foods is that are very easy to prepare and some require no preparation at all.

Most BLW first foods are fruits and vegetables which are low in iron. Here is a list of iron rich finger foods for babies 6 months+.

15 homemade starter baby puree recipes that will tempt your baby's taste buds! These easy-to-make recipes are filled with nutrient dense fruits and vegetables and spices that enhance their natural flavors.

15 homemade starter baby puree recipes that will tempt your baby's taste buds! These easy-to-make recipes are filled with nutrient dense fruits and vegetables and spices that enhance their natural fla

Rita's got a great Flow Hiit for you today.     Get your stretch on!

Rita's got a great Flow Hiit for you today. Get your stretch on! Didn't expect a yoga based workout to get my heart rate up! 13 minutes, 70 calories, all yoga moves, but at a quicker pace.

We're coming off a rest day so we're going HARD today!

Sean full body - need sandbag, skipping rope and some slightly lighter weights when squat punch gets too hard

Sean is going to kick your butt over the half way mark with a full body workout!    If you've got the guide, we're doing a love handles burn out today!

Day 15 - Sean is going to kick your butt over the half way mark with a full body workout! If you've got the guide, we're doing a love handles burn out today!