Secondary emotions worksheet / cool aid for working out anger and splitting it into other emotions

Anger Iceberg

All anger (in adults & children alike is unexpressed pent up emotions & feelings)Understanding & identifying the hidden drivers to start to deal with this extreme fight or flight response. The anger iceberg.

A moment of patience in a moment of anger saves you a hundred moments of regret. - 20 Amazing Quotes That Will Change Your Outlook On Life!

20 Amazing Quotes That Will Change Your Outlook On Life

A moment of patience in a moment of anger saves you a hundred moments of regret. I really need to work on this!

You will never reach your destination if you stop and throw stones at every dog that barks. - Winston Churchill

You will never reach your destination if you stop and throw stones at every dog that barks. "You will never reach your destination if you stop and throw stones at every dog that barks.

You will never reach your destination if you stop and throw stones at every dog that barks. - Winston Churchill

You will never reach your destination if you stop and throw stones at every dog that barks. "You will never reach your destination if you stop and throw stones at every dog that barks.

Every time youre angry if I died - quote to live by - inspirational quote about life, love, marriage, relationships, parenting

Every time youre angry if I died - quote to live by - inspirational quote about life, love, marriage, relationships, parenting. Amen to this

Managing Anger by MarylinJ/I have never seen it put just like this. Would help adults as well as children Identify and deal with feelings of anger.

The Gottman Institute the anger iceberg talking of anger as a secondary emotion

Anger is referred to as a “secondary emotion” because we tend to use anger to cover up other vulnerable feelings. This is such a good reminder for the next time you feel angry at your partner, as a parent, or for when your kid acts angry.

50 Games and Activities for Anger/ KimsCounselingCorner.com - repinned by @PediaStaff – Please Visit ht.ly/63sNt for all our pediatric therapy pins

50 Activities and Games Dealing With Anger

50 Activities and Games Dealing With Anger - Great resources for kids and teens struggling anger management. Mostly for kids

8 Causes & 6 Solutions To Control Aggression In Adolescence

8 Causes & 6 Solutions To Control Aggression In Adolescence

Is your teenager showing signs of aggression at home? Many parents complain about aggression in adolescence. Here are 8 causes & 6 solutions

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