"What will your verse be?"

I will breath.I will think of solutions.I will not let my worry control me.I will not let my stress level break me.I will simply breath.Because i don't quit.

This actually helps a lot<<<<it really does...i was in the middle of a panic attack and my sister pulled this up for me

100+ Powerful Ways to Relax and Calm Your Anxious Mind

How to Manage Your Anxiety When Presenting | Stanford Graduate School of Business

How to Manage Your Anxiety When Presenting Do you get nervous speaking in public? Learn how to mitigate your fear.

Helpful Bible Verses for Panic Attacks and Anxiety         |          Greatest Treasure :)

Helpful Bible Verses for Panic Attacks and Anxiety. Cast your cares on the LORD, Do not be anxious about anything, Jeremiah Proverbs The LORD is my strength. My dad struggles with anxiety and I hope this Will help him.

Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Phobias and Post Traumatic Stress Disorder

It's a writer's life (& resource): Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Phobias and Post Traumatic Stress Disorder

Inspirational quote

Worrying doesn’t take away tomorrow’s troubles; it takes away today’s peace. I need to remember this

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