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Book Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits by Candace Moore

Currently reading Namaslay by Candace Moore. It's a great read, and I recognize my own approach to yoga in it very much. Definitely recommended reading if you're interested in yoga that works for you.


Do you want a bigger, firmer, more sculpted booty this summer? A well developed lower body is something that everything can admire and we have some amazing workouts to help you with that goal. Squatting is the corner stone of most glute workouts, however