Why Cut Processed Food
Processed foods are an illusion, often appearing to be healthy (with claims like low fat, low carb, vitamin fortified, no trans fat, contains omega-3s, etc.) when these foods are in fact the very thing making
Eggs Are One of the Most Nutrient-Dense Proteins — Here Are 9 Recipes You Haven't Made Yet | Livestrong.com
Eggs are high in protein and essential nutrients to fuel your day and curb hunger. Try these delicious and healthy egg recipes for breakfast, lunch or dinner.
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Handy Tips for Dairy-Free, Butter Substitution Baking
Do you want to bake without butter? Try these guidelines for dairy-free baking. Learn when to use oil versus margarine or shortening.
11 Dairy-Free Cooking Substitutes
Whether you're lactose-intolerant, vegan, or have allergies to milk, there are several dairy-free ingredients that will help you substitute common dairy products.
It's not just gluten free. It's better! Gluten-free and wheat-free gourmet baking mixes, gluten free, baking products, cooking equipment, cookbooks and free recipes for celiac and wheat-free diets.
Common Snacks That Are Gluten & Dairy Free | Livestrong.com
Keeping your diet free of gluten and dairy might seem an impossible task. However, more companies are creating gluten-free and dairy-free products to match the needs of consumers. Also, many common snacks contain neither gluten nor dairy.
Why Is Vitamin C Not Recommended for Little Children? | Livestrong.com
Vitamin C is a vital vitamin, but too much of it can prove harmful to kids. Any children’s therapeutic diet that contains extreme doses of vitamin C puts up a red flag, as do the tablets themselves.