5 Yoga Poses for Upper Back Pain — YOGABYCANDACE
If you consider how often we sit (ahem, slouch), it's not a huge surprise that many of us suffer from minor upper back pain. I mean, we probably spend the majority of our day seated whether we're driving, at our desks, eating or watching tv. No bueno, my friends, because I'm willing to bet that many
Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation with a doctor, that pain could subside.
Acupressure For Neck Pain Relief - Stiff Neck Acupressure Point
Acupressure has been used for years to relieve pain and there is a simple pressure point you can use to help with neck pain
8 Stretches for your Tight Shoulders! - Nancy Nelson Yoga
If you are like millions of others in our very busy society, you may find that you hold a lot of your stress in your shoulder region. We have all heard
Myofascial Release: Tight neck and shoulder self-treatment! | PhysioPrescription
This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.
Points for Shoulder and Neck Pain Relief - Meridian Massage Institute
Add these points to any massage to help relieve neck and shoulder pain or tension. A quick review of points to relieve neck and shoulder pain:
10 Effective Physical Therapy Exercises To Treat Shoulder Pain
Does the prospect of even merely moving your shoulder seem painful and terrifying? Have you ever tried physical therapy exercises for shoulder pain? Here is all you need to know
6 Exercises to Stop Neck Pain Fast | Stiff Neck Treatment
More and more Americans are looking for stiff neck treatment options. Our chiropractors specialize in Kansas City treatment for neck pain.