20K views · 28K reactions | Foot exercises 😍 An excellent set of exercises for foot health Be sure to save, like and share with your friends Perform these exercises regularly, even if your legs do not hurt. I especially recommend to those who walk in heels or in uncomfortable shoes. • Remember, feet are a very important part of the body, as well as the back If you got leg problems then posture will be bad and your back will be hurting . Leave a comment below with the phrase PAIN FREE, and I’ll provide you with the workout guide from the initial module of my program at no cost. Let’s team up to tackle that back pain together! #footmobility #foothealth #mobility #anklemobility #lowerbodyworkout #workout#homeworkout #gym#fitness #explore #explorepage #viral#viralreels #reels #trending | Mehdi Dalili / Mobility | Facebook
278K views · 2.4K reactions | 4 Best Mudra Practice for Internal Organs Health ✅ Those Mudras are Very Strong and important to Health Try this 4 Mudra 5-10 minutes . . . Sourav Yoga @top fans . . #stomach #stomachhealth #brain #brainhealth #nervoussystem #nervoussystemregulation #spine #spinehealth #trendingreels #2024trends #viralreels #dailyreels #olympicgames #explorepage #explorereels #health #mudras #yoga #kolkata #indian #explorepage #virl | Sourav Yoga
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