Viac nápadov od Martina
Shoulder Rollove Threaded Needle- Yin Yoga

Shoulder Rollove Threaded Needle- Yin Yoga

↠{ℓσνє тнє gσσ∂ αи∂ ℓινє тнє вα∂}↞ Pinterest: XperriediseX

↠{ℓσνє тнє gσσ∂ αи∂ ℓινє тнє вα∂}↞ Pinterest: XperriediseX

Yin Yoga at the Wall - Butterfly

Yin Yoga at the Wall - Butterfly

Pin now, practice later. Common mistakes in mermaid pose. Wearing: lululemon tank, liquido active pants, sweaty betty leggings (on supersale!)

Pin now, practice later. Common mistakes in mermaid pose. Wearing: lululemon tank, liquido active pants, sweaty betty leggings (on supersale!)

Pin now, practice later Wearing: Kira Grace pants, Lululemon bra (similar). Using: mat.

Pin now, practice later Wearing: Kira Grace pants, Lululemon bra (similar). Using: mat.

vinyasa yoga sequence - Pesquisa Google More

vinyasa yoga sequence - Pesquisa Google More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Couleur d'inspiration pour le salon

Couleur d'inspiration pour le salon

i loooove the grey + yellow color combination, but i especially love this muted yellow to create a warmer & cozier feel :)

i loooove the grey + yellow color combination, but i especially love this muted yellow to create a warmer & cozier feel :)