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All you need is a resistance band for these top 5 moves that work your thighs! Target your inner and outer thighs for lean, strong and muscular quads and hamstrings. You'll see great results from this lower body strength circuit.
A quick and easy classic Italian dish, on your table in 30 minutes! Your family will love the bright fresh flavors of this easy lemon chicken piccata. (I will leave out capers and not use wine. I will use chicken broth in place of wine!