Simple beaded wrap bracelet ~ super-fast & great for de-stashing When you've got a little bit of this and a few of that. Is this just one long strand that you keep wrapping around your wrist? Could be a necklace or a nice wrap bracelet.
Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar