Veronika Veve
Viac nápadov od Veronika
So amazing!!

So amazing!!

https://s-media-cache-ak0.pinimg.com/originals/f8/b2/50/f8b25069b75292357ff1c4f23dd5ffa4.jpg

https://s-media-cache-ak0.pinimg.com/originals/f8/b2/50/f8b25069b75292357ff1c4f23dd5ffa4.jpg

Brazilian Butt Lift Challenge ♥ The Perfect Butt Workout https://fatdiminisherreallywork.wordpress.com/2017/05/28/brazilian-butt-lift-challenge-the-perfect-butt-workout/

Brazilian Butt Lift Challenge ♥ The Perfect Butt Workout https://fatdiminisherreallywork.wordpress.com/2017/05/28/brazilian-butt-lift-challenge-the-perfect-butt-workout/

Tighten an tone your entire core with this kettlebell ab workout.

Tighten an tone your entire core with this kettlebell ab workout.

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

20-Minute Total Body HIIT Circuit  find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

LEGS + PLYOMETRIC WORKOUT

LEGS + PLYOMETRIC WORKOUT

ConfidenceKini Challenge: Glutes (W2D6)

ConfidenceKini Challenge: Glutes (W2D6)

10-Minute Guided Stretching Routine for Runners (or anyone with tight hips!) -- video included

10-Minute Guided Stretching Routine for Runners (or anyone with tight hips!) -- video included