More ideas from berny
Just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but also the burning legs, too.

Just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but also the burning legs, too.

5 effective exercises to build your glutes and improve your posture

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Playa del Carmen, Mexico I'm dreaming of a white............beach!!!

White sand beaches and clear waters are what I dream about! I love the beach and would live here if I could. If I visited I don't know if I would ever come back! {FIJI BEACH, THE MALDIVES}