Beáta Gottfriedova

Beáta Gottfriedova

Beáta Gottfriedova
Viac nápadov od Beáta
Roving gancio con borse italiane - maomao - mi muovo i piedi

Roving gancio con borse italiane - maomao - mi muovo i piedi

Ажурный джемпер - Без заморочек! Страна МАМ

Ажурный джемпер - Без заморочек! Страна МАМ

6. Squat Step with Resistance Band: How to do it: Tone your quads and glutes with this killer move. Do it quickly in

6. Squat Step with Resistance Band: How to do it: Tone your quads and glutes with this killer move. Do it quickly in

Banyo aksesuarı

Banyo aksesuarı

<b>Because the journey should be just as fun as the destination.</b>

<b>Because the journey should be just as fun as the destination.</b>

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

doily chart

doily chart

Archivo subido

Archivo subido

Tryed this one. Cute and clear diagram!

Tryed this one. Cute and clear diagram!

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout