živ(ic)a

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Slovakia  ·  Just remember life is more than fittin' in your jeans, it's love and understanding, positivity 🌞
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Easy Yoga Workout - Yin yoga poses for flexibility Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - Yin yoga poses for flexibility Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

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8 yoga goals

8 yoga goals

Yoga Sequence: Practice At Home

Yoga Sequence: Practice At Home

* ✧ · ˚ ✵ · . l✧・ ✧*- ̗̀pinterest: @happyandveg ̖́- ̖́- being kind is cool :*・°☆. ☾

I too have them on the backside of my upper thigh. After I began exercising every day or so, my muscles expanded, while my skin did not.

Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Always start with your foundation. If your legs are tight it could be messing up alignment all the…”

Always start with your foundation. If your legs are tight it could be messing up alignment all the way up to your neck! It can also lead to back pain - try doing this one to two times per day! Thanks for sharing ? It's ham back pain