Ditch the yogurt, go for avocado but limit the berries and drink within 1 hour: Expert reveals 8 steps to blend a delicious smoothie - WITHOUT all the sugar and fat Celebrity chef and wellness expert Candice Kumai shares smoothie tips
6 Smoothie Bowls You HAVE to Share on Your Instagram
How to Roast Vegetables Roasting vegetables in a very hot oven gives them a caramelized exterior and flavor while keeping the inside moist and tender. This showy cooking method easily feeds a crowd or just a couple, and it lets you choose the vegeta
Nutrition-packed and inexpensive sweet potatoes cook easily in a pot of boiling water. Once cooked, the possibilities for using them are limitless. Start by substituting sweet potatoes for cooked white potatoes.
Seasonal Vanilla Spice Chia Seed Pudding Recipe with Figs
Spice up your usual chia seed pudding with this cozy vegan, meal-prep recipe.
Cooking butternut squash is simple and easy. You can roast, bake, or microwave butternut squash for use in recipes or as a side dish. With our tips, learn how to select and serve delicious butternut squash, too.