Cviky na zadok

23 Pins
·
1y
This may contain: a woman in high waisted shorts is looking at her back with the words, the hip dip resistance band workouts that took me from this
0:27
Banish Hip Dips: Sculpt Your Curves with This Effective Workout Routine!
Get rid of hip dips with this targeted workout routine! Sculpt your curves and enhance your figure with exercises designed to target the glutes, hips, and thighs. Say goodbye to those pesky hip dips and hello to a more defined silhouette. Try these effective moves today and start your journey to a curvier you! @shamita.karu on TikTok
This may contain: a woman taking a selfie with her cell phone while wearing a sports bra top
0:10
Full Cardio Ab Workout #exercisefromhome #noequipment
Effective glutes workout at home - in bed