We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!

Wednesday - Abs - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Arms & Back! – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

The Best Workouts Ever - Some Exercises Always Do a Job

Buns are the easiest and most elegant way to get your hair out of your face when a heat wave strikes and these are few unique ways to style them.

Separate a small triangle of hair from the center of your forehead to about the midway point at the crown of your head. "Give it a few twists, flip it over, and secure at the crown with bobby pins before spraying TRESemmé 24 Hour Body Finishing Spray to set the style," says Peña. - MarieClaire.com

Lacebraided Updo Tutorial

Seems simple and very pretty

Had something like this done to my hair once. My hair was untamed and frizzy so it didn't look the greatest but it was kinda cute. I'd like to try it again without yanking the knot tight as the one girl did...my hair is so coarse it wound up in a rat's nest from that.

50 free online writing courses