Vanessa Biermannova

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Vanessa Biermannova
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Chicken Stir Fry Ingredients: Cooked Chicken (1 red) Cooked Brown Rice (1 yellow) Mixed Veggies Coconut oil tsp Directions Measure your portions in the appropriate containers Heat the 1 tsp of coconut oil in a pan. Stir fry everything together until heated

Chicken Stir Fry Ingredients: Cooked Chicken red) Cooked Brown Rice yellow) Mixed Veggies Coconut oil tsp Directions Measure your portions in the appropriate containers Heat the 1 tsp of coconut oil in a pan. Stir fry everything together until heated

Baked Lemon & Thyme Mushrooms

Simple baked lemon and thyme mushrooms with parmesan Serves Serve with garlic bread or polenta. 1 lemon 1 tablespoon chopped fresh thyme tablespoons olive oil 1 pound mushrooms 4 tablespoons grated parmesan Salt and freshly ground black pepper