Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!
The following exercises won’t turn A cups into Bs or beyond. But they can help you to build up your upper body muscles and improve the appearance of your breasts without having a surgery.
Tipps und Tricks: So wird dein Buschen straffer!
What happens when you lose fat
Understanding Your Body Shape - do the body shape calculator quiz and discover your shape then download your free body shape bible to learn how to dress your shape
mastering the tuck. We should all know this.
This is what all of those ~sizes~ actually mean.
What to Wear With a Navy Dress - Lots of ideas and colour combinations to help you figure out how to wear one, will be useful later!
Trinny and Susannah reveal 12 women's body types - which are you?