Eating Healthy

There are numerous reasons why you should make watermelon a part of your daily diet and reap amazing benefits due to an array of healthy nutrients, and essential vitamins and minerals. #watermelons #food #healthyeating #livinghealthy

A perfectly simple and delicious summer Tuna Salad Recipe. Utilize the bounty of the season with fresh herbs, tomatoes and red peppers. Yes.

Do you love biscuits and think this food can’t possibly be included in your Weight Watchers plan? Think again. You Brew My Tea explains quite clearly that following our healthy biscuit recipe that includes Greek yogurt will keep you in line with your weight loss goals. This food will also align with Weight Watcher’s SmartPoints, Freestyle, Flex, and Your Way programs. We show you how that is and you can be assured you can enjoy it. Download here… #biscuitgreekyogurt #wwhealthybiscuit…

These are the easiest pancakes you'll ever make. Only 2 Ingredients needed for the perfect, healthy breakfast! Gluten-free, dairy-free, nut-free!

You won't believe how easy, fast, and delicious this Baked Parmesan Zucchini recipes is. This recipe is perfect when you have extra zucchini from your garden or just want something healthy. It is so good that you want to make more than one batch. Use this as side dish or a healthy appetizer for when you have guests over. This recipe is a super quick menu idea that is versatile. It goes with everything. Try some delicious baked parmesan zucchini tonight. #recipe #side #dinner #baked #easy

A chocolate fudge recipe that will leave you wanting more! This six-ingredient chocolate fudge is made using paleo chocolate chips and healthy fats. It comes together quickly and stays solid at room temperature. Truly, it makes the perfect indulgence when a chocolate craving hits!

This simple chicken salad recipe gets a crunchy upgrade with toasted almonds, fresh fennel and a yogurt-mayo dressing! #rachaelhartleynutrition #thejoyofeating #chickensaladrecipes #chickensalad #lunch #lunchrecipes #makeaheadrecipes #mealpreprecipes #mealprep #chickenrecipes #easychickenrecipes #snackrecipes

Hot summer nights call for simple dinners like this Italian Grilled Chicken Salad. It's easy to throw together and has so much flavor from the chicken, mozzarella, and balsamic glaze.

This Vegan Creamy Curry Pasta is ready in only 30 minutes and is a tasty meatless meal your whole family is sure to love!

This delicious teriyaki chicken is easy made on one sheet pan for a healthy dinner. Or, meal prep and make for the week's lunches.

These Bonefish Grill Tuna Bowls are a delicious copy cat from my favourite seafood chain – be sure to add sliced avocado, mango salsa and sweet chili Thai sauce for extra kick! #bonefishgrill #tunabowls #ahituna

This refreshing Green Apple Detox Smoothie is the perfect way to reset! Made with green apples, celery, kale, pineapple, coconut, banana, and ginger, this green smoothie is full of healthy nutrients. Make this easy detox smoothie in 5 minutes or less!

Delicious spinach artichoke dip recipe is made with fresh chopped spinach leaves for a nutrient dense appetizer, and lightened up with Greek yogurt and low fat cream cheese.

These tofu lettuce wraps are made with a fresh avocado salsa and a flavorful peanut ginger dipping sauce. It makes for a perfect low carb and vegan lunch!

This is the BEST EVER Kale Smoothie! It's full of health benefits and tastes delicious. It's the perfect breakfast or snack.

In the mood for something light, refreshing and utterly delicious? This Authentic Tabouli Salad is just what you need. Be sure to check it out.