SPINE.

131 Pins
·
1mo
By
Brano Mahut
How would you describe YOUR posture? Upright... or slumped? If you thought slumped, well... you are not alone! Did you know that 80% of Canadians will experience back pain in their lifetime, and 1 in 8 adults suffer from chronic back problems? 😓 One major cause? POOR POSTURE—especially with the rise in sedentary lifestyles. 84% of jobs now require prolonged sitting, and Canadians spend an average of 11 hours a day on screens! 📱💻 This contributes to tech neck, rounded shoulders, and ov...
How would you describe YOUR posture? Upright... or slumped? If you thought slumped, well... you are not alone! Did you know that 80% of Canadians will experience back pain in their lifetime, and 1 in 8 adults suffer from chronic back problems? 😓 One major cause? POOR POSTURE—especially with the rise in sedentary lifestyles. 84% of jobs now require prolonged sitting, and Canadians spend an average of 11 hours a day on screens! 📱💻 This contributes to tech neck, rounded shoulders, and ov...
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