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Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Goedemorgen ready voor n druk dagje werken. Fijne 2e paasdag iedereen!

DIY Closet Organization Ideas for Messy Closets and Small Spaces. Organizing Hacks and Homemade Shelving And Storage Tips for Garage, Pantry, Bedroom., Clothes and Kitchen | T-Shirt Drawer Organization | http://diyjoy.com/diy-closet-organization-ideas

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/

Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your b…

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

A Stunning Hummingbird Cake accented with walnuts and dried Pineapple Flowers. It's beautiful and delicious!

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Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! ?utm_content=buffer4eb57&utm_medium=social&utm_source=pinterest.com&utm_campaign…