Lucia Čelková

Lucia Čelková

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Lucia Čelková
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Among the most common reasons people visit the chiropractor is neck pain caused by text-neck. Take these preventative measures to lower neck pain today. Back in Shape Chiropractic (847) 249-2225 4673 Old Grand Ave, backinshapechiro.com

Among the most common reasons people visit the chiropractor is neck pain caused by text-neck. Take these preventative measures to lower neck pain today. Back in Shape Chiropractic (847) 249-2225 4673 Old Grand Ave, backinshapechiro.com

@roxanne_yoga on Core Poses ・・・  Some basic core (yoga) poses to strengthen both your core and arms, and also keep your thighs engaged so you work your whole body.  Remember to always draw your belly into spine, and keep shoulders away from ears!  Hold for 30-45seconds for each pose (Except upward facing dog & chaturanga)  #foxyroxyyoga #yoga #yogatutorial

on Core Poses ・・・ Some basic core (yoga) poses to strengthen both your core and arms, and also keep your thighs engaged so you work your whole body. Remember to always draw your belly into spine, and keep shoulders away from ears!

1,206 Likes, 18 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “Doing yoga poses with improper alignment may cause pain in the long run. I used to think I was…”

1,206 Likes, 18 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “Doing yoga poses with improper alignment may cause pain in the long run. I used to think I was…”

Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Baby Cobra Pose Bhujangasana  Also Last few days to sign up for the FREE 7 Day Cleanse before…”

Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Baby Cobra Pose Bhujangasana Also Last few days to sign up for the FREE 7 Day Cleanse before…”

How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast. by eva.ritz

How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast. by eva.ritz

100 Amazing Lovely Outfits to copy right now #outfits #style #lovelyoutfits Visit to see full collection #skirtoutfits

100 Amazing Lovely Outfits to copy right now #outfits #style #lovelyoutfits Visit to see full collection #skirtoutfits

The Psoas is a major contributor to back pain, stiffness and anterior hip pain. Description of what it is, how the Psoas functions and strategies to re-establish it's length and activation.

Low Back Pain Could Be a Tight or Shortened Psoas. (pronounced: So-as). The Psoas is a hip flexor located deep in the abdomen attaching the femur to the pelvis and lumbar spine. The lumbosacral nerve

Summer Work Outfit on Polyvore #workwomen'sclothescareer

Summer Work Outfit on Polyvore #workwomen'sclothescareer