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Plate work for a full plate later! 1. 15 reps each side 2. 40seconds 3. 15 reps each side 4. 40 seconds 4 ROUNDS! #alexiaclark #queenofworkouts #lululemon #fitgirls_inspire #thanksgiving #menshealthmag #plate @menshealthmag @fitgirls_inspire @lululemon
Nápady (7) na tému Alan 2 | cvičenie, motivácia pre posilňovanie, tehličky na bruchu