Psychology

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1w
Setting healthy boundaries are key to improving and maintaining your mental health. They are meant to improve relationships rather than hinder them #fmf #boundaries
ADHD & Intimacy 🔥 💕
Many equate intimacy with physical closeness, aka sex. However, that’s not the end of the story. There are many forms of intimacy that make a relationship safe, close, connected and well…intimate. 🤓 #adhd #add #adhdcouple #relationships #couple #advice #resources #support #romantic #workbook #blog #adhdadult #romance #intimacy #connection #closeness #love #adhdsupport #help #worksheet #couples #relationship #improve #safe #schooloflife #howtoadhd #additude #adhdcoach
Radical acceptance means full acceptance of reality with your mind, body & spirit. It is accepting that reality is unfolding the way it is. Radical acceptance is not approval of the situation. Instead, it is acknowledging that the situation occurred, but cannot be changed #fmf