Captain Space
More ideas from Captain
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Decorative screens allow light to pass through while providing some separation between spaces.

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

Wake up & Make it happen No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.

It’s not how fast you can cycle, it is how fast you can make decisions when you do, that’s crucial. Fitness comes in because unless your body can respond at the speed of thought you’re in real hot water. So, work them neurons and muscles and stay...

It’s not how fast you can cycle, it is how fast you can make decisions when you do, that’s crucial. Fitness comes in because unless your body can respond at the speed of thought you’re in real hot water. So, work them neurons and muscles and stay fit.

This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a ...

*SILLAGE* No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck.