Workout

13 Pins

1mo

Catato777

Jinx Workout

This may contain: a woman squatting on the floor with a can of leg day in front of her

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Beginner Leg Day!

If you are new to the gym, save this pin and give it a shot! Credit: mayaganfit

This may contain: a woman kneeling down in front of a wall with the words calisthenics for legs

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Vi Workout

This may contain: a woman is showing off her stomach with the words flat stomach in front of her

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Flat Belly Workout | Flat Belly | Belly Fat | Belly Fat Exercise

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This may contain: a woman flexing her muscles in the gym with headphones on and text that reads, toned upper body rumbles only

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Toned Upper Body: Dumbbell-Only Workout

Body goals 💪🏼

This may contain: a woman is doing pull ups on a bar

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1 Year Of Calisthenics😃 There is so much you can do with Calisthenics and it can be overwhelming what to start with. To make it easier we show you some things you could focus on learning in your first year of Calisthenics with this video. This don’t mean you start at this level, you might start on a lower level or higher. Hope this gives you some inspiration on what to start with when starting with Calisthenics. If you wanna start learning Calisthenics with our programs and course, commen...

This may contain: a woman standing on top of a wooden box

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