The Berry Excellent strawberry Powerful ANTIOXIDANTS. 8 medium strawberries is 160% RDA. Good for the eyes & helps lowers HIGH BLOOD PRESSURE by providing 5% RDA of POTASSIUM & MAGNESIUM. Quercetin & Bromelain help GOUT & KIDNEY STONES. Ellagic acid hinders CANCER of the lung, wind pipe, breast, skin, & liver. Fisetin found in the berry helps Long Term MEMORY, STUDYING CAPACITY & MOTOR SKILLS. Fights BAD CHOLESTEROL.
Its pectin has a detoxifying effect & can help with colitis, IBS & other digestive disorders. The triterpenoids in apple peel have potent anti-growth activity against cancer cells in the liver, colon & breast. Eating apples may reduce the risk of metabolic syndrome, linked to heart disease & diabetes. Increased production of acetylcholine that helps memory & lowers risk of Alzheimer's has been linked to its juice. Quercetin, an antioxidant in the fruit can improve lung function. #dherbs